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Parks & Recreation
Yoga with Melissa Hentschel
Yoga, the union of body, mind and soul uses exercises to relax and tone the muscles, breathing techniques to regulate the body's energy level, meditations to calm and center the mind, and relaxation postures to reduce and eliminate stress. Please bring your own yoga mat. Register by calling 940-497-2226 X132 or e-mail.
Mixed Level 6-Week Session:
Mondays 6:30 - 7:30 PM in the Lake Dallas City Hall Community Room
Start Date: August 23, 30, September 13, 20, 27, and October 4 (No class September 6)
Location: Lake Dallas City Hall - Community Room
Class Fees:
$51.00 Lake Dallas Resident
$54.50 Non-Residents
Requirements include class fee and Liability Waiver.
Experience the fun and fitness of this ancient, body friendly dance style. Tone your abdominal and pelvic muscles, as well as shoulders, arms and legs with unique isolation exercises while building confidence, poise and posture. Learn part of a dance routine each class which will become a Belly Dance you can perform! Please bring your own yoga mat for this class. Dress in yoga pants, tank top, fitted t-shirt, jazz shoes, socks, ballet slippers or bare feet. Register by calling 940-497-2226 X132 or e-mail.
Class Times:
Mixed Level Class: Thursdays, 7-8 PM in the Lake Dallas City Hall Community Room
Current Session: July 8 - August 12
Next Session: August 26 - September 30
Location: Lake Dallas City Hall - Community Room
Class Fees:
$51.00 Lake Dallas Resident
$54.50 Non-Residents
Register at Lake Dallas City Hall, 212 Main Street
Monday-Friday, 8:30 AM - 5:00 PM
Requirements include class fee and Liability Waiver.
Interested in tennis lessons at Lake Dallas’ City Park courts? We are gathering a list of adults and youth interested in taking group lessons with an instructor or creating recreational playing groups. More information on this program coming soon -- submit your name to the list today!
Lake Cities Sports Associations
- Lake Cities Baseball Association
- Lake Cities Soccer Association
- Lake Cities Football and Cheerleading Association
- Lake Cities Girls Softball Association
- Lake Cities Youth Basketball Association
Questions?
Please contact Special Events Coordinator or (940) 497-2226 x132